Myrcene

Myrcene is known to be one of the terpenes found most abundantly in cannabis. It yields a musky, earthy, fruity aroma described to be similar to red grapes. Mango, guava, thyme, parsley, and basil are just a handful of the various plants, fruits, and herbs that also contain myrcene. The myrcene found in these foods is the same terpene that gives cannabis its earthy aroma.

The key benefit of this terpene is its sedative properties. Myrcene has a sedative-like effect that can help with calming and relaxation. It has anxiolytic properties which can be helpful in managing anxiety and sleep conditions like insomnia. Cannabis varieties that are rich in myrcene may be the right choice for such conditions. Myrcene could be an effective anti-inflammation treatment for inflammation-related diseases such as Crohn's disease and osteoarthritis. Myrcene, when paired with limonene and caryophyllene, may help slow down cartilage destruction in people with osteoarthritis, potentially preventing disease progression. This terpene’s antioxidative properties help to protect cells from damage caused by free radicals and may help lower the risk of disease. Additionally, it is believed to help with neuralgia, myalgia, and migraines.

Common strains containing myrcene: Blue Dream, Granddaddy Purple, Thin Mint Cookies